selfstarters.co.uk

James Murray asked:


There are a lot of programs that can aid you in your endeavors in having a healthy mental life.

If you have a lot of things on your mind and simply want to have the easy way to deal with them helps with programs. Such programs show you the ways on how to be in the healthy line if mental life. They can be an accelerated transformative practice which the professionals can easily impose on your schedule. It can last for a year or longer, depending upon the program administrator.

There are also lessons which you need to follow. Benefits of such programs can maximize your energy, lose weight, maintain good health, enhance your creativity, reduce stress , develop more fulfilling relationships, reach profound meditative states, discover a greater meaning in life, expanding your awareness, strengthen your immune system, take your spirituality to new levels.

You can also find a greater sense of self, master universal dynamics and processes and become the person you want to be they take advantage of the current research and proven practices from nutrition, exercise and psychology to discoveries in the fields of relaxation and spirituality. most other self-help programs that focus on one system or philosophy, some are holistic - or big-picture - approach that addresses all aspects of a person’s well-being.

Most of them goes well beyond offering you the theories behind our programs to give you practical tools and activities to put the power of our programs to work in your life and these programs or lessons are easy to follow, quick to implement and fun to participate in.

Audio self help tapes, on a typical self-help tape, you will hear a pleasant and easy to listen to English voice which will guide you into a deeply relaxed state of mind and body. To enhance the therapeutic effect each tape includes layered echoed background affirmations, a deeply relaxing effect, which pan from left to right in your headphones & 3D Sound effects.

So at times you’ll hear one voice in one ear speaking to the left hemisphere of your brain, while at the same time hearing other echoed voices addressing other parts of your brain.

This powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. In addition to this the absorbing 60 bpm sound effects and powerful subliminal suggestions enhance the overall effectiveness.

How to take advantage of such programs, speaking from a job organization behavioral point of view let us take a look at what motivation is all about and how to improve it. The human brain as I mentioned earlier is a virtual warehouse of energy.

There is nothing that we cannot do once we put our minds to it. Yeah, sure, all that has been proved time and again, but along with it comes a string attached. The same brain is easily distracted. In fact our imagination is probably the one thing that can travel faster than light. And so it is not an easy task to keep the brain occupied in the same task for an extended period of time. If the job is monotonous the task becomes more difficult and if the job is demanding and involves a lot of pressure to keep time, then you are done for.

Motivation can be thought of as the process of channeling the surplus energy of the brain towards a definite goal or purpose. If you have a good boss or supervisor, then the task of keeping you motivated rests with them. But even then, you have the responsibility to keep yours self motivated and believe me, self motivation is the best motivation because it comes from within.



MacIntyre

Kris Koonar asked:


Motivation must come from within. It is impossible for someone else to motivate you to do something. Yes, others can offer incentives that can help you to motivate yourself. Self-motivation becomes all the more important where conditions negate the presence of someone to urge you to complete or improve upon your tasks. You must therefore strategize ways through which you can stay motivated.

Here are a few tips on how to keep yourself motivated.

. The first step in a self-motivation program would be to identify your goals. You must know and believe in what you want to achieve. Goals need to be categorized with a short, medium and long-term perspective. Be realistic in setting your goals. If you set very high goals that are nearly out of reach, you are doomed to fail. This would not be very motivating.

. Once decided, you must write down your goals and place them at a place where you can often view them. You must have a confidant to share your visions. When you verbalize and visualize your goals they acquire a realistic character and help spur you on towards tapping your enormous but dormant potential.

. Prepare yourself to leave your comfort zone. This is one of the biggest barriers that can prevent you from utilizing your full potential. You can make great things happen when you are able to make friends within the zone where you are not comfortable.

. Mistakes are great teachers. Never hesitate to act for fear of making mistakes. You avoid making mistakes just by the wisdom gained through making many mistakes. So shed your fears and stomp right ahead.

. Indulge in expansive and empowering thoughts. Avoid self-limiting thoughts that pull you down.

. Be cheerful and happy. Happiness provides fertile ground for motivation. So maintain a positive attitude and try to see goodness in everything.

. Concentrate on self-development. Carve out an hour from your daily routine and devote it toward reading good books, listening to or viewing inspiring audio/video tapes. Listening to inspiring talks for self-improvement is a great way of effectively utilizing driving time to and from your workplace.

. Shun the habit to procrastinate. It is possible to overcome procrastination if you structure and adhere to a proper daily schedule. To make scheduling easy, prioritize your tasks according to the importance they actually deserve. The highest priority should be accorded to things with little time left for completion.

. Cultivate a habit of finishing the job at hand. When you are not able to do this you become scattered while trying to accomplish a task. Train yourself to complete one task before taking up another.

. Your self-motivation will receive a tremendous boost when you reward yourself for a job well done. It would be a great feeling when you give yourself a pat on the back. It bolsters your confidence level and makes you aspire for attaining greater heights. So take a night off. Go watch a movie. Relax. Paint the town red!

. Think big. When you dream of and aspire for great things, it gives you direction in which you need to strive and you start making efforts to push yourself.



Simon

Clint Jhonson asked:


Motivation is to be regarded as the key factor that can influence every person. It is the key to your own life. Without motivation, you are not likely to get anywhere. Motivation is the only thing that helps you get through all your mundane business. But if have lost it you should get it back. And you have arrived at the right place because Hypnotherapy London can help you regain it. So, you will need strong motivation for working even harder than before.

You also need to be motivated in order to keep your love and social relationships in the best shape ever. Motivation is everywhere or, at least, it should be. But the lack of motivation can come along with severe problems that must be handled as soon as they occur. If you lack motivation, you are very likely to be brought down. Your ability and efficiency will be hindered. Therefore, you should use Hypnosis London in order to avoid further frustration.

You must avoid the dangerous breakdown of communication because this is the root of every problem you can have. By using the professional hypnotherapy, you will be provided with help at your hand. Go for this alternative method in order to solve your problems for good. You may use the Hypnotherapy London in order to get your motivation back and live happier. Actually, hypnotherapy is mainly related to the basic concept of motivation; therefore, you will be walking on common ground and you should not be afraid of this type of therapy that can work miracles for your life in no time.

But you have to be aware that hypnotherapy is not likely to establish the most important things for you. On the contrary, you will need to identify these things by yourself; you need to become self motivated when thinking about those special things that make you want to live. You have to understand and come to terms with your own potential in order for you to succeed and motivate yourself. Hypnosis London can be extremely helpful in this case.

It can help you remove all the inner blockages that may prevent you from becoming a motivated person. Hypnotherapy will help you reach the subconscious in order to find the true answers to your questions. Auto suggestion is the key factor of every hypnotherapy session; this method is likely to reach even your most hidden features. This method is used in order to reach the deepest levels of the individual and it is extremely useful when trying to restore the individual’s self esteem and motivation. The present self perception will be modified in order for you to get motivated about the things that really matter for you.

Your subconscious is responsible for everything you do and think. It is also responsible for all your normal reactions and motivation. By using Hypnosis London you can understand your genuine potential and you will become able to act accordingly. No time should be wasted and you have to attend these sessions as soon as possible in order to reach and come to terms with everything that make you want to live better and happier. If you are highly motivated, you will believe that nothing is going to be impossible for you. On the contrary, you can get everything you want and Hypnosis London should be the first step you make in order to reach genuine motivation and true self esteem.

So, the only thing that you should keep in mind is that you need to define your goals in order for the hypnotherapy to be successful. If you decide that you lack motivation, you should share this with your therapist in order for him to adapt every used method according to your goals. The task of every session needs to be defined. Otherwise, the session will be unsuccessful and you are not likely to restore your motivation unless you change the way you feel about the therapy itself.

Every hypnotherapy session will work on some basic principles such as positive reinforcement and auto suggestion. Therefore, you should use this technique in order to restore your positive state of mind and motivation. You are going to change the way you think about yourself because hypnosis can help you achieve this. You will also alter your common perception towards all the things around you; you will be able to see them in a whole different light and you will get rid of all your negative attitudes and beliefs.



Mags

jennie crawford asked:


Everyone has their own way of motivating themselves. Some people are incredibly self motivated. They know how to set goals and make achieving those goals a reality. Others need someone to keep reminding them of their goal and why they want to achieve it.

I believe that we all possess the power to motivate ourselves. I think that self motivation starts with deciding what the problem we wish to solve is. Do we wish to lose weight? Are we unhappy in our job and would like to find a new one? Do we feel unappreciated by our partner? Once we know which problem we are attempting to solve, we can pick a goal and move towards solving that problem.

If your goal is to lose 10 pounds , you should break that goal down into several smaller steps. For example, you could say that you will walk for a half an hour everyday after work for 2 weeks. Then at the end of two weeks, when you have accomplished that goal, take it to the next step which could be that you will walk/run everyday after work for one half an hour, or that you will walk for an hour. Whatever you decide. Make sure that the goal is attainable in a relatively short period of time. All these smaller goals will help you reach your main goal. But by breaking it down into smaller steps, it does not seem so unattainable. It will also help to keep you motivated to reach these smaller goals along the way.

I believe that you will be most successful in reaching your goal if you are able to motivate yourself. You can keep those smaller jeans on your bedside table so that you see them everyday when you get out of bed. Put reminders on the fridge. Do not buy all the sugary snacks at the grocery store. Enlisting the help of your loved ones can also be important. It helps to have someone cheering you on. It also makes you accountable to someone besides yourself, which for some people is more important then self motivation.

So, decide your goal. Break it down into several smaller steps. Write them down. As you accomplish each smaller goal, cross it off the list until you reach the end. Whatever your goal is, you can achieve it with the right mind set. Motivation starts within yourself. You decide what it is you want to change and then go about changing it.



Shred Head

Kris Koonar asked:


Nature has placed mankind under the governance of two sovereign masters, pain and pleasure. It is for them alone to point out what we ought to do, as well as to determine what we shall do. -Bentham 1789

Motivation is the most important requirement for man to do anything. It could be as simple as cutting an apple, to as complex as learning music. The common factor here is motivation. Thus, nothing can be achieved unless there is motivation. Even as a person writes, there is the underlying motivation. Without the motivation, a writer would not even touch the keyboard. There are a number of factors that contribute towards a man being motivated or even de-motivated, for that matter. This makes it one of the most vast and complex areas of human psychology.

Some of the most successful people in the world are those who are very highly motivated. But the most ironic thing is that no one can motivate anyone to do anything.

A person can set an example for others to follow and can provide the necessary incentives to motivate. Here are some tips that could help you self-motivate:

. Leave your comfort zone- One of the greatest barriers to realizing your own potential is the comfort zone. This limits a persons ability to go out of the way and explore the self. When you step beyond, great things are bound to happen.

. Never be afraid to make mistakes- All of us are afraid of making mistakes. This comes from the fact that we were expected to be always right and were often punished for our mistakes during our upbringing. There is a kind of in-built fear in all of us about making mistakes. Wisdom helps us to avoid making mistakes, however, this wisdom comes from making a million errors. So one should never be afraid to make mistakes, but should always learn from them.

. Dont self limit your thinking- We all have a tendency to limit our thinking. We always have a feeling that what we are thinking is way too big. This has a very negative impact on self-motivation. One should always think empowering, expansive thoughts.

. Be happy- There is a direct link between being happy and being motivated. It is the feeling of satisfaction that happiness brings that leads to being motivated. Happiness is your birthright, so go ahead and be happy.

. Spend time everyday for self-development- One should spend at least some amount of time everyday doing things to develop and grow. This could include reading good books or listening to inspiring tapes. Driving to and from work provides a good opportunity to listen to inspiring messages.

. Finish what you start- So many of us go wrong by starting too many things and not finishing them, systematically. Make it a habit to finish the task that you have in hand and only then start another task.

. Live in present- By living in past or the future, we lose opportunities in the present. This holds us back from making things happen in the present.

. Never quit- One should never quit on experiencing set backs or failure, for all you know, success could just be round the corner.



Elton

Munya Chinongoza asked:


Even for the most confident person it is only natural and a human characteristic to lack self motivation at times. We may learn several different ways to improve our lives but then a lot of times we do not take action on this. This may happen for various reasons for example we can get distracted or we simply lack motivation to follow up on what we have learned. Even a person who normally has a high motivation level can have difficulties getting started on a task. There are many solutions, hundreds maybe even thousands if we really think about it. However one solution that you can try is music.

If you are feeling depressed or discourage and the right music is playing it can be a great motivator. Everyone can have different types of motivational music to do the job for them. It can be hip hop, r&b, rap, rock, pop but you also might look for different things to give them that energy to motivate them.

Also it depends on what is depressing you. You do not want to listen to a song about heart ache when your significant other just broke up with you. Songs should be inspiring motivating and have meaningful lyrics when you read them. If the singer has a great voice that helps you get into the song then it makes it that much better for motivation and inspiration.

One example is Christina Aguilera’s song, fighter. This song is about someone who went though a lot of lies and cheating in a relationship and the relationship was awful. However she did not look at it in a bad way she looked at it in a good way that now that she went through all of that she is now stronger and a fighter.

A good inspiring message does not have to only be in a relationship. It can be a song about overcoming a death, being successful in a business or anything you may have in mind. It is always a good idea to have some motivational CDs on hand.



Harry

Bertil Hjert asked:


There were times when employees were considered to be another addition to enhance the production of services or goods. However, a lot has changed now.

Elton Mayo conducted a research during the year 1924 and 1932 altered the way of thinking about employees. This research was known as Hawthorne Studies.

According to this study, employees require much more than just money. The study introduced the human relations approach to a company’s management. The main focus was given to the basic requirements and motivation factors of employees. The publication of the Hawthorne Study facilitated the understanding of factors that helped in motivating employees.

There are several reasons that employees require to be motivated first, an organization can easily survive when employees are motivated. Studies have proved that motivated employees are more productive. Managers must under the factor that motivates employees with respect to the roles they perform.

Here are some basic things to remember when moving towards motivation of employees:

a) First, you need to motivate yourself prior to thinking about motivating your employees. It’s simple. If you hate your job, people around you will feel the same. Enthusiasm spreads like wild fire. You can easily excite other people around you if you are excited. You can be crystal clear about how others are doing if you do a great job. Understand what motivates you in the kind of tasks your company usually undertake. Understand what motivates your employees. You may consider several factors yourself such as more time for family, fame, facilities, creativity, accomplished of a job etc.

b) You should always match organization goals with the goals of employees. Employees can be easily instigated to do good work and can work really hard if you want. It is crucial for the supervisions and managers to know what they really want from their employees. First, identity the goals of the organization via strategic planning. When taking steps to support employees motivation, you need to make sure that employees have strong input when it comes to identifying their goals.

c) Talk to your employees if you really want to know what motivates them. Every individual is motivated by different things. When takes steps towards employee motivation, find out what motivates each employee. The key is to listen to them.

d) Have one-on-one meetings with each employee. This will let you know about what interest them and what they really want.

e) Rewards are very important when it comes to motivating your employees. Make sure that performance of your employees is based on their behavior towards goals.

f) As soon as you see an employee having great concerns for his or her work, give away some rewards. This will boost his or her spirit.

g) Establish smart goals. The goals you set for your organization should be specific, realistic, measurable, timely and rewarding to your employees. These should also focus of enhancing their capabilities.

When your employees achieve a particular target, make sure that you celebrate their achievements. This will provide great motivation to them. They would feel that their efforts are appreciated.



Armandino

Paul J. Meyer asked:


Motivation is the Key to Accomplishment

The following principles help define personal motivation.

 

·         It is the power that raises you to any level you seek.

·         Opportunities are everywhere for those who use personal motivation.

·         What we get out of life depends on how well we match what we want with the level of self-motivation that is required

 

Personal motivation is based on the scientific principle that each of us is the end result of what we think. It turns our goals into tangible realities. Since all growth and progress come from within, there is practically no limit to what a personally motivated person can accomplish.

 

We create our environment – mental, emotional, and physical – by the attitudes we develop. There are five necessary steps for achieving permanent, sustained success. All successful people exemplify these traits and processes.

 

#1 — Crystallize Your Thinking

 

Determine what specific goals you want to achieve: short range, long range, tangible and intangible. Writing crystallizes thought, and thought motivates action. When your goals are clear and vivid, they act as a magnet that draws you to them. Goal setting is the most important positive action of your life.

 

When you set specific goals, you are forming your own personal plan of action that will put theory into practice, turn knowledge into know-how, and thought into action. Personalizing your plan of action enables you to sense the limitless power of your own talents, abilities, and capacity to change.

 

#2 — Develop Your Plan

 

Develop a working plan for achieving your goal and a deadline for its attainment. Your plan must include the following: obstacles that lie between where you are now and where you want to go, as well as how you intend to overcome them. Your plan must also include a specific schedule of time organization and a detailed outline of the progress you intend to make.

Remember, the common denominator for all success is work. The commitment to work hard produces greater peace and satisfaction than indolence ever will. Nothing worthwhile is ever created by accident.

 

#3 — Create Sincere Desire

Create within yourself a sincere desire for the things you want in life. A burning desire is unquestionably the greatest motivator of every human action. As you visualize exactly what you want in each area of your life, desire will add the necessary power and strength to your purpose.

 

Another key ingredient is enthusiasm. It is the producer of confidence that cries out, “I’ve got what it takes,” without you ever uttering a word. Your enthusiasm triggers other people’s emotions so they instinctively help and support you.

 

#4 — Develop Supreme Confidence

 

Develop supreme confidence in yourself and your abilities. Confidence helps you deal honestly with your shortcomings and compels you to make needed corrections. Confidence comes from experience, and experience in turn comes from know-how. No matter what you undertake, you will never accomplish it until you believe you can.

 

Remember to evaluate your strengths and your weaknesses, your assets and liabilities. Pinpoint the talents and skills you now possess and how you intend to improve them. Confidence reinforces ability, doubles energy, expands mental faculties, and increases your personal power. Successful people never give mental recognition to the possibility of failure.

 

#5 — Choose Dogged Determination

 

Dogged determination is a choice, so choose to follow through on your plan regardless of circumstances, obstacles, criticism, or what other people say, think, or do. It matters little what the past has been except for the lessons we have learned from it. Our prime concern should be the necessary changes we must make to create a happy and successful future.

 

Change brings with it a compelling motivation to create something new, to reach for a shining star, no matter how elusive it may be. In addition to a willingness to change, develop an “I will not be denied” philosophy. Determination will not eliminate all of your problems, but it will give you an attitude of perseverance and stick-to-itiveness that will serve you well.

 

When you are success-minded, you develop a success consciousness and awareness. In other words, you live your life with positive expectancy. Successful people make just as many mistakes as anyone else. The only difference is that they learn from their mistakes rather than give up. Focus on one day at a time and strive to reach your highest goal. Then tomorrow, repeat what you did today for success!



Bristol

Peter Murphy asked:


Enter any child’s classroom and you are likely to find at least a few boys and girls who are motivated to write the best story, draw the best picture, do the most interesting dramatization in the class play.

Classroom motivation seems so easy compared to work motivation. With work motivation you are dealing with adults. Money isn’t always enough of a motivator for some adults.

What is motivation?

Think of motivation as an empty box. It sits in the corner, day after day, not drawing attention as something that needs to be filled. Then, a day comes along that a manager needs that particular box. They need it now. They need it to be stuffed to the point of overflowing with xyz.

With work motivation you are looking for that employee’s empty box. Why not just grab any box from the storeroom and get the employee to start filling it? That describes the day-to-day activity in most work places!

While the morale of the group can seem to affect everyone, motivation can be a very personal thing. Like in the classroom, there are going to be some children that like painting better than writing stories.

So how do you motivate at work? Well, finding out what makes a person want to fill their box is a start. You’ll want to find out what people do away from work, for that. Hobbies and interests are where you’ll often find the hidden talents employees’ have- talents that with the proper motivation can make that person exceed everyone’s expectations.

A great deal of the time, it’s falls on management to keep people motivated and to keep morale up. That’s not always an easy task. To be able to find a person’s ‘empty box’, you need to take care of your own box first.

As the saying goes: You can’t give away something you don’t have to give. Here are some easy ways to work motivation into your daily life:

1. Read books.

Don’t just read a book that you think would be good. Find books that are valuable to you and your company. One of the classics in this genre is The Seven Habits of Highly Effective People, by Stephen Covey.

2. Watch good television programming.

Learning TV is becoming more popular in many areas. You are sure to find something you can learn about. Movies are also a great way to find ideas for self-motivation. Sometimes, the more unlikely the place, the better the idea!

3. Take care of your health.

Let’s face it, if you aren’t feeling well, there is not much that will thrill or motivate you. Find fun ways to exercise and make sure to eat healthy foods and get enough rest.

Bring motivation into your everyday life by giving yourself lots of fun projects to do! Remember, nobody can be motivated all of the time. Accepting that about your own personal motivation will make you a better motivator, overall.



Rory

Dr. Joe Rubino asked:


Studies show that more than 85% of the world’s population suffers from some degree of diminished self-worth. For most people who lack a positive self-image, the future looks like a mere extension of their troubled past. Their expectation of what is to be is consistent with what has been — with a slight and predictable level of improvement. Because of their lacking self-esteem, most are resigned to a life that lacks the excitement and passion that characterizes the lives of those who feel worthy of tapping into the best things life has to offer. People who possess a positive self-image typically have an optimistic expectation of what is ahead of them and as a result, they realize this expectation as a self-fulfilling prophesy.

In contrast to the state of resignation that typifies those with diminished self-esteem, consider the possibility that the future lives as the realization of a promise — a promise you make to yourself and to the world. The future will result from your expectations and the quality of your future will be impacted by the commitment you have for it. It lives as a possibility. In other words, you get to invent it. In fact, you are the sole designer and architect of what is to be and the result will be entirely consistent with your expectation and your self-image.

In other words, our future will be directly related to what we expect for it to be. If we doubt our self-worth and expect our future lives to be worse than our current situation, we will sabotage ourselves into making it turn out in alignment with this self-fulfilling prophesy. If we limit our expectations and plan on more of the same results we have experienced to date, our apathy will generate a future consistent with this expectation. To the contrary, if we believe in ourselves and our expectation is that our future will be better than our present situation, self-motivation will lead to actions that will bring about the positive outcome we envision.

If we feel good about ourselves and expect to live happy, fulfilled, and successful lives, we will take the actions consistent with realizing that expectation. We will therefore generate the opportunities that will result in rich relationships, abundance, and joy being attracted to our lives – because we believe we deserve it and act on this belief.

We get what we expect and attract prosperity or lack, joy or sorrow, rewarding relationships or angry, frustrating ones all as a result of whether or not we feel worthy. Just as we can doubt our abilities to succeed and our worthiness of attracting rewarding friends and intimate relationships, we can also instead choose to take full responsibility for expecting all aspects of our lives to be the way we want them to turn out. When we come from this positive mindset and commit to manifesting our dream lives, we put forth an energy that attracts all the things we desire to us.

Realize that you have consciously or unconsciously attracted everything that shows up in your life to you. If where you are in life, the relationships you have attracted to you, your physical, financial, emotional and spiritual states are not what you desire, decide now to alter your course. Decide that you deserve better. Get in touch with the erroneous decisions you made at an early age that impacted your self-esteem. Reframe how you see yourself and resolve to act from a declaration of who you are (just because you say so) instead of the unlovable, somehow defective or unworthy image you made up or bought into long ago.

Change your expectations. Design a life plan consistent with your new expectations. Make requests of those who can support your efforts in some way. The future exists for each of us as a possibility. When we do the necessary work to complete our troubled past and put the self-interpretations that do not support us behind, we can courageously decide to design our future lives deliberately to be in alignment with joy, abundance, fun, fulfillment, and self-love. When we train ourselves to first expect positive results and then to act in accordance with what we expect, we set the stage for a bright and promising tomorrow. We have the personal power to create our future on purpose. The future can unfold out of our declaration of how we see ourselves and what we expect it to be like. To the extent that we take responsibility to expect great things in our lives, ensure we give off positive, attractive, loving energy and then get into action to bring about our expectations, we will be the force behind the realization of a rewarding happy future characterized by soaring self-esteem.

So, my challenge for you today is to write out a clear and specific vision of exactly what your life will be like in every area including your relationships, health, wealth and finances, occupation, recreation and social life, and personal and spiritual development. Commit to resolving any past issues that continue to erode how you feel about yourself. I wrote “The Self-Esteem Book” and the accompanying “The Self-Esteem Workbook” to support you to learn the tools that will allow you to reinvent your life and how you see yourself. When you realize that you have the power to transform your world and enhance the quality of experiences you attract to you, you will begin to act upon opportunities for manifesting joy, fulfillment, abundance, success, and meaningful relationships. There are no accidents. You are reading this article now because you have attracted the opportunity to take a significant step forward. Seize the chance and begin to look for the countless opportunities to impact your life all around you on a daily basis. Transformation begins with the intention to look for opportunities that can make a difference in your life and then taking bold, focused action in the direction of your vision. All that it takes is courage to begin the process of restoring your personal magnificence and a commitment to consistent awareness and effective actions.



William